Posts Tagged ‘resentment’
Wednesdays – Year 3 – Ep: 26 – How it Works – Step 4 – Resentment Inventory – Part 4 – Pages 63-67 – Review of the 4th step instructions according to the big book for resentment inventory – How simple it is – What we learn – How it sets us free!
Wednesdays – Year 3 – Ep: 25 – How it Works – Pages 66-7 – Step 4 – Resentment Inventory part 3 – What is the key to my future? How do I master these resentments? This was their course to be free of anger! These instructions have changed my life!
Wednesdays – Year 3 – Ep: 24 – How it works – Step 4 – Resentment Inventory – Part 2 – The precise instructions for the first 3 columns – Pages 64-66
Wednesdays – Year 3 – Ep: 23 – How it Works – Step 4 – Resentment Inventory – Part 1 – Page 64 – What is the spiritual malady? How is resentment a symptom of it and the number one offender?
Saturdays – Year 2 – Ep: 41 – Step 4 and Step 10 – Resentment Inventory – Dr. Mike’s Step 4 and Step 10 Resentment cheat sheet! See Thought no. 46 to see the sheet to follow the podcast
Saturday – Year 2 – Ep: 39 – How it Works – Step 4 – Resentment Inventory – Part 4 – Fourth Column – Page 67 – Where was I to blame? – Where was I selfish, self seeking, dishonest, afraid, and inconsiderate?
Saturday – Year 2 – Ep: 38 – How it Works – Pages 66-7 – Step 4 – Resentment Inventory – Part 3 – Freedom from Anger – The specific instructions!
Saturday – Year 2 – Ep: 37 – How it Works – Page 66 – Step 4 Resentment – Resentment Inventory – Part 2 – Resentment leads to a life of futility and unhappiness!
Saturday – Year 2 – Ep: 36 – How it Works – Step 4 – Resentment Inventory – Part 1 – Pages 64-66 – The first 3 columns
Thoughts on Recovery – No. 46 – Dr Mike’s Step 4 and Step 10 Resentment Cheat Sheet
Last week before the meeting I was working on step 4 with 2 guys and I gave them some thoughts on what to do right away whenever bothered or angry. They thought it was helpful and I should put it on the site. Immediate instructions 1) Pause immediately 2) Admit to myself I am always…
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