Posts Tagged ‘resentment’
Saturdays – Year 2 – Ep: 41 – Step 4 and Step 10 – Resentment Inventory – Dr. Mike’s Step 4 and Step 10 Resentment cheat sheet! See Thought no. 46 to see the sheet to follow the podcast
Saturday – Year 2 – Ep: 39 – How it Works – Step 4 – Resentment Inventory – Part 4 – Fourth Column – Page 67 – Where was I to blame? – Where was I selfish, self seeking, dishonest, afraid, and inconsiderate?
Saturday – Year 2 – Ep: 38 – How it Works – Pages 66-7 – Step 4 – Resentment Inventory – Part 3 – Freedom from Anger – The specific instructions!
Saturday – Year 2 – Ep: 37 – How it Works – Page 66 – Step 4 Resentment – Resentment Inventory – Part 2 – Resentment leads to a life of futility and unhappiness!
Saturday – Year 2 – Ep: 36 – How it Works – Step 4 – Resentment Inventory – Part 1 – Pages 64-66 – The first 3 columns
Thoughts on Recovery – No. 46 – Dr Mike’s Step 4 and Step 10 Resentment Cheat Sheet
Last week before the meeting I was working on step 4 with 2 guys and I gave them some thoughts on what to do right away whenever bothered or angry. They thought it was helpful and I should put it on the site. Immediate instructions 1) Pause immediately 2) Admit to myself I am always…
Read MoreThoughts on Recovery – No. 38 – Step 4 – Resentment Inventory – Freedom from Anger
This info on step 4 resentment on pages 66-7 has given me freedom from the bondage of anger. I reviewed how considering the first three columns gave me truth about my anger. They tell me now that this list of resentments holds the key to my future! Do you think they really mean the key…
Read MoreThoughts on Recovery – No. 37 -Step 4 – Resentments – Careful consideration of the first 3 columns
The authors suggest that I carefully consider the information contained in the first three columns. It is apparent how much anger or resentment I had as a result of a life run on self will. They suggest that the alcoholic only sees how others are wrong. We would only see how others had wronged us…
Read MoreThoughts on Recovery – No. 36 – Step 4 – Resentment – the first 3 columns
In the fourth step we inventory 3 things. They are resentment, fear, and sex. Resentment for me is anger, irritation, strong negative feelings for someone or something. The inventory is written. They instruct us to put down on paper those with whom we were angry. Why are we looking at resentment? As mentioned in the…
Read MoreSundays – Year 1 – Ep:31 – Step 4 – Resentment Inventory – Fourth column -See the truth – How it Works – P67
We review the instructions for the first 3 columns. How we get free of anger. How we change our attitude towards those with whom we were angry. Practice of forgiveness. Then we look at the instructions for the fourth column on page 67. How we look at our mistakes and see the exact nature of…
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