Posts Tagged ‘resentment cheat sheet’
Saturdays – Year 2 – Ep: 41 – Step 4 – Resentment Inventory – Dr. Mike’s Step 4 Resentment cheat sheet! See Thought no. 46 to see the sheet to follow the podcast
Sundays – Year 4 – Ep: 4 – How it Works – Step 4 – Resentment Inventory – Part 3 – Page 67 – Dr. Mike’s Resentment Cheat Sheet- see thought no. 46 handout
Thoughts on Recovery – No. 46 – Dr Mike’s Step 4 and Step 10 Resentment Cheat Sheet – Freedom from anger
I was working on step 4 with 2 guys and I gave them some thoughts on what to do right away whenever bothered or angry. They thought it was helpful and I should put it on the site. Immediate instructions 1) Pause immediately 2) Admit to myself I am always wrong to be angry 3)…
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