AA speaker Dr. Mike presents a Big Book study podcast and thoughts on recovery

Sundays – Year 2 – Ep: 18 – Step 11 – When we retire at night we constructively review our day – Into Action – Page 86

I try to follow the directions on pages 84-88. The more I have studied these pages the better I am able to follow the directions. The better I follow the directions the more peace, serenity, and sense of purpose. I have found this paragraph on page 86 to be of great importance in achieving emotional sobriety. I hope this episode will be of help to you. Like to hear from you mhurwitz50@gmail.com

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